5 Healthy Treat Recipes to Satisfy your Sweet Tooth

I have a sweet tooth (and if I’m being perfectly honest I probably have more of a sugar addiction than a sweet tooth but anyhoo).  When I am copping on and leaving the box of biscuits alone eating healthily (because we are not going to call it being “good” or…

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Are Your Kids Eating Too Many Treats? How to Cut Down

A press release from Safefood arrived in my inbox yesterday morning  as I left the house for work, another chapter in their campaign against childhood obesity. “New safefood research reveals giving treats to children still a daily habit” was as much as I read initially. I thought about it on my hour-long…

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