In an attempt to eat less cereal and to be generally healthier I started making homemade granola last year. The shop-bought ones are very expensive and tend to be too filled with nuts or seeds for my fussy one who’s the biggest granola fan. This is the recipe we use,…
I have a sweet tooth (and if I’m being perfectly honest I probably have more of a sugar addiction than a sweet tooth but anyhoo). When I am copping on and leaving the box of biscuits alone eating healthily (because we are not going to call it being “good” or…
A press release from Safefood arrived in my inbox yesterday morning as I left the house for work, another chapter in their campaign against childhood obesity. “New safefood research reveals giving treats to children still a daily habit” was as much as I read initially. I thought about it on my hour-long…
It’s great to get something to review that you really want and have had an eye on, and that was the case when Gill Books sent me a review copy of Natural Born Feeder, Roz Purcell’s cookbook. Roz is well known as a model, and started her very popular healthy…
After the excesses of the bank holiday weekend and the realisation that my brother’s wedding is now next month, a healthy eating regime has been introduced with vigour! As the week went on the plan relaxed as you’ll see but on the whole this was a “good” week. (That roundup…
“Dad of five and Ireland and Munster Rugby legend, Ronan O’Gara is leading out the Ben’s Beginners programme, which seeks to encourage Irish mums and dads to get cooking with their children, and nurture a lifelong love for wholesome food. Ben’s Beginners believes that when parents and children move…
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